We offer a variety of fitness programs. Core activities
include classes as well as access to state-of-the-art
fitness equipment such as stair-climbers, bicycles, rowing
machines and barbells.
Qualified employees are on duty
to spot, to make sure the equipment is used safely, and
to give instruction. There are exercise classes to fit every age and skill
level. We have outstanding indoor and outdoor running
tracks.
Our state-of-the-art Fitness
Facilities with the latest and most updated Fitness
Equipment and Fitness & Wellness Programs that
meet the needs and interests of our customers.
Each Fitness Center offers checkout counters where
you find a large selection of sports & fitness
equipment and athletic clothing (i.e. t-shirts,
shorts, shoes, towels) - available free of charge.
Team Sports
Soccer - Basketball - Softball - Flag Football -
Volleyball
Individual Sports
Boxing - Wrestling - Racquetball - Track & Field
- Tennis - Powerlifting
Recreational
Combat Cross Country - Fun Runs (5 & 10 Km)
- Rock Climbing - Body Building
Fitness Assessments
Personal Trainer (One on One) - Individual Training
Programs - Muscle Strength Training - Massage Program
Variety of Aerobic Classes - Yoga - Spinning -
Martial Arts - Multi Fitness Challenge
CIRCUIT TRAINING, LES MILLS BODYCOMBAT™, PT AB BLASTER - what's that?
Download the Fitness Class Descriptions HERE
| Outdoor Facilities |
Main Post
Football Fields, Soccer Field, Softball Fields,
Track & Field facility with a 6-Lane 400-meter Track,
an 8-Lane 50/100-meter Track, and an 1 Mile Running Trail.
For information and reservation contact the Main Post Physical Fitness Center.
|
Rose Barracks
Soccer/Football Field, Tennis Courts, Outdoors
Basketball Courts, Softball Fields, and a Fitness
Trail.
For information and reservation contact the Rose Barracks Fitness Center.
Note: Tennis courts are closed during the winter months. Open Season: 15 April - 15 October. |
| Contact Information and Location |
| Rose Barracks |
Main Post |
RB Fitness Center
Bldg. 323
DSN (314)476-2214
CIV +49(0)9662-83-2214
Mon - Fri: 5:30 a.m. - 9 p.m.
Sat, Sun, U.S. Federal Holiday: 10 a.m. - 6 p.m.
Training Holiday: 10 a.m. - 9 p.m. |
Physical Fitness Center
Bldg. 170
DSN (314)475-9007
CIV +49(0)9641-83-9007
Mon - Fri: 5:30 a.m. - 9 p.m.
Sat, Sun, U.S. Federal Holiday: 10 a.m. - 6 p.m.
Training Holiday: 10 a.m. - 9 p.m. |
Memorial Fitness Center
Bldg. 616
DSN (314)476-2270
CIV +49(0)9662-83-2270
Temporarily Closed.
Contact the RB Fitness Center.
|
|
|
